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Monthly Music Challenge with Cosmic Bos

May 31, 2021

Cosmic Bos Improvisation 2: Sunrise Reflections

ft. Ram Dass

Joe Philogene - Ngoni and Percussions

Nick Jackson - Electric Guitar, Synth and Vocals

Andy Jackson - Acoustic Guitar, Synth and Vocals


  1. Time is Now
  2. Bad Decisions
  3. Sunrise Reflections
  4. Apparently
  5. Intentionally
  6. Feel the World
  7. Words of Wisdom 3 - Ram Dass
  8. Be Here Now (ft. Ram Dass)
  9. Stayed Here for the Feeling
  10. Words of Wisdom 4 - Ram Dass
  11. Clearly Designed
  12. Piñata of Troy

On the 24th April 2021, Cosmic Bos met at Nicks house, and turned baby Theo's bedroom into a recording studio for the day. The result of this is the very podcast you are currently listening to or reading about in these very words.

Several of the songs, while improvised in nature, do utilise some pre-written lyrics (tracks 2,3,5,9,11 & 12) but the melodies are improvised just like the music. Reflections of our current existence, the lyric sets that were used were all created in the early hours of the morning, whilst reflecting on existence in the glow of the morning sun.

The Ram Dass samples used here are all taken from Ram Dass Here and Now podcast, which is one of our favourite podcasts ever, full of wonderful talks by Ram Dass, with thoughtful introductions by Raghu Markus

Ram Dass for Words of Wisdom 3 comes from

And Words of Wisdom 4 is taken from

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Visit our YouTube page for some visual goodness to go along with this audio chill session.